Mastering Martial Arts Ep.04: Why Do We Bow?

One of the most important traditions in martial arts is the bow. Regardless of how you do it it’s a sign of respect for your training partners, coaches, and the academy.
This short video covers these topics in greater detail and will also show how you can use the bow to improve your mindset.

Key Points:

  • It’s a sign of respect
  • Shows respect to training partners and to your gym
  • A mental reset or reframe

For more information about martial arts training in Plymouth call 01752 262233 or visit