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masterchief
Done With Bullying | Free Children’s Seminars Masters Academy are strong believers in personal safety. We have done our best to arm our students with practical life skills that will help them in real life. As part of that, we have made an effort to address the bullying behavior that continues to be prevalent in...
Shoot Boxing 101 | MMA Seminar Series This is the first in our MMA Seminar Series and will cover how to effectively combine striking with take down’s. In this seminar you’ll discover; – Take down’s off a punch – Take down’s off a kick – Countering common take downs – Setting Up Strikes off take...
Elite BJJ Curriculum | Reverse De La Riva Passing | September 2014 WEEK 1 – Posture in RDLR & Knee Slide – Basic posture (knee positioning, arm positioning, posture) – Knee Slice Pass – Countering Knee Shield – Countering Transition to single leg escape Sparring: Worst Position WEEK 2 – Long Step Pass & Countering...
Essential Brazilian Jiu Jitsu Curriculum | Side Control | September 2014 WEEK 1 – Escapes & Defence 1 – Hip Escape (against position 1) – Running Escape (against position 2) WEEK 2 – Escapes & Defence 2 – Single Leg Escape (against position 3) – Y Escape (against position 4) WEEK 3 – Control &...
Essential KTX Kickboxing | Front & Round Kicks | September 2014  Week 1: Front Kick, Movement, and Movement Defence development Warm Up (15 min) Including Movement Drill #1: – 30 sec 6 x punches – Linear movement – 30 sec 6 x punches – Lateral movement – 30 sec 6 x punches – Circle –...
Elite KTX Curriculum | Elbows & Knees | September 2014 Week 1: Knee development and defense Warm Up (15 min) Including Rhythm Drill #1: – 30 sec Jab / Cross – 30 sec Hooks – 30 sec Uppercuts – 30 sec sit up – 4 x punches Knee Development Drill (5 min) Choose 2 from...
Metamoris 4 Review & Videos Over the weekend the fourth installment of Metamoris took place in Los Angeles, California. Metmoris is a professional Jiu Jitsu competition where competitors are fight for 20 minutes with the only way to win being by submission. In the past Metamoris has had some mixed reviews. They’ve had some awesome fights...
Elite KTX Curriculum | Side Kick & Hook Kick | August 2014 WEEK 1: Basic Kicks & Set Ups Warm Up (15 min) Including Movement Drill #1: – 30 sec Jab / Cross – 30 sec L Hook / Cross – 30 sec L Hook / R Uppercut – 30 sec Uppercut / Uppercut –...
Elite BJJ Curriculum | Knee Mount Attacks | August 2014 WEEK 1 – Basic Control – Countering turtle – Countering hip escape – Cross Collar Choke (No Gi: Brabo Choke) WEEK 2 – Collar Choke Series – Set Up from Side Control – Cross Choke – Brabo Choke – Paper Cutter Choke WEEK 3 –...
Essential BJJ Curriculum | Guard Passing | August 2014 WEEK 1 – Post and Break – Basic Posture in closed guard – Standing break using sleeve – Standing break using collar WEEK 2 – Toreando Pass – Toreando Pass – Windshield wiper drill under legs – Basic Guard Break to toreando – Basic guard break...
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