FREE ESSENTIAL KNIFE SURVIVAL SKILLS WORKSHOP Only 30 Spaces Available! In light of recent events, we are holding a FREE Surviving a Knife Attack workshop covering essential survival skills including; Situational awareness Survival strategies Management of catastrophic bleeding EDC emergency response kits Basic physical intervention skills This workshop will teach you much more than just...

We are pleased to announce that World Thai Boxing Champion, Liam Harrison will be teaching a seminar at Masters Academy. Liam is one of the greatest Muay Thai practitioners to come out of the UK. Among the titles Harrison has captured are the WAKO-Pro World Kickboxing Champion, WPMF World Muay Thai Champion, and the WMC World...

    The World Champion or The Coach?   Let me ask you a question. Who would you rather train with, the world champion or their coach? For me the answer is simple, it’s their coach. Becoming a world champion is an incredible achievement and they must have an exceptionally high skill level. However, that...

Shoot Boxing 101 | MMA Seminar Series This is the first in our MMA Seminar Series and will cover how to effectively combine striking with take down’s. In this seminar you’ll discover; – Take down’s off a punch – Take down’s off a kick – Countering common take downs – Setting Up Strikes off take...

The 3S Criteria With so much information out there about diet and nutrition how do you know the best thing to do or if a new diet will work for you? This article will cover an easy way to find out if a claims is actually effective and will work for you. When assessing any...

5 Rules For Martial Arts Diet and nutrition play an crucial role in your health, weight control, and performance. Simply put if you’re not eating right, you won’t reach your full potential. However, there is a big problem; everyone seems to have different opinions on a healthy diet. Should you be eating high protein diet,...

Nutrition Assessment | June 2014 One of the biggest reasons people start training martial arts  is to improve their health and fitness. Over the years we’ve helped hundreds of people lose weight and improve their health. Probably the most confusing area of health and fitness revolves around diet and nutrition. There is so much information...