4 Unexpected Benefits Of Children’s Martial Arts Classes Most parents are aware of the obvious benefits martial arts can give their children, such as improved fitness, self defence, confidence, and of course it’s fun. However, there are many other benefits you’re child will get from training martial arts. Here are 4 unexpected benefits your child...

5 Rules For Martial Arts Diet and nutrition play an crucial role in your health, weight control, and performance. Simply put if you’re not eating right, you won’t reach your full potential. However, there is a big problem; everyone seems to have different opinions on a healthy diet. Should you be eating high protein diet,...

One of the biggest benefits of martial arts training for children is life skills development. This is also one of the area’s we heavily focus on in our Kids Martial Arts classes. Here is Week 1 from our Life Skills Programme all about Attitude; Life Skills Training- Week 1. Attitude by Masters Academy Plymouth

BJJ World Championships 2014 Results & Video’s Over the last few days the most prestigious competition in the BJJ calendar took place, the 2014 Brazilian Jiu Jitsu World Championships aka the Mundials. The competition took place at it’s current home the Walter Pyramid at Cal State University in Long Beach, California. Every division was stacked...

Nutrition Assessment | June 2014 One of the biggest reasons people start training martial arts  is to improve their health and fitness. Over the years we’ve helped hundreds of people lose weight and improve their health. Probably the most confusing area of health and fitness revolves around diet and nutrition. There is so much information...

UFC 173 Predictions & Preview UFC 173 takes place this week at the MGM Grand Garden Arena in Las Vegas. The main event features Renan Barao vs TJ Dillashaw for the UFC Bantamweight title. Here are my predictions for the main card of UFC 173 Jamie Varner vs. James Krause Krause is boast an impressive...

Lessons In Success From Arnold Schwarzenegger  Arnold Schwarzenegger has had an amazing life and is a shining example of what can be achieve when you put your mind to it. He has been a Hollywood Actor, Film producer, 7 x Mr Universe, and arguably the best Governor California ever had. Not to bad for a...

3 Major Benefits & Misconceptions of Sparring Sparring is one of the most enjoyable aspects of martial arts training. This article covers the 3 major benefits of sparring and clears up several misconceptions about sparring, including; who should spar and how hard you should spar. Firstly, let’s look at exactly what sparring is. At Masters...

52 Reasons Why Our Academy is Awesome Masters Academy Plymouth has been teaching martial arts classes in Plymouth since 1999. In that time we’ve helped hundreds of people get in great shape, lose weight, learn effective self defence skills, and get all the other benefits associated with martial arts training. Here are 52 reasons Masters...

UFC 172 Predictions UFC 172 is fast approaching, and looks set to be a great mixed martial arts event. The main event features Jon Jones vs Glover Teixeira for the Light Heavyweight crown. Here are our predictions for the main card at UFC 172; Max Holloway vs Andre Fili These guys are near carbo copies...