Customer Satisfaction Survey Results Over the past month we’ve been running a customer satisfaction survey. I would like to thank everyone that took the time to fill out our survey. Your response really does matter to us. The goal of the survey was to see how you view training at the academy and if we...
UFC 170 Predictions UFC 170 takes place this Saturday 22nd February 2014 at the Mandalay Bay Events Center in Las Vegas Nevada. The headline event for this highly anticipated Mixed Martial Arts show features Ronda Rousey verses Sarah McMann for the womans Bantamweight title. Here is the full fight card for UFC 170 Main Card...
Simple Password System: Never Forget A Password Again This article has absolutely nothing to do with martial arts training, but everything to do with self protection. In this article you’ll learn the four simple steps to creating an unbreakable, unforgettable password, that’s different for every time. Hopefully, it will save you a lot of time...
Video Newsletter Firstly, I would like to thank everyone that took the time to fill out our Customer Service Questionnaire. Your opinion really does matter to us and we really appreciate any feedback you give us. One of the area’s highlighted that we could improve on our communication between us and you. In an effort...
E + R = O; An Equation For Life Have you ever been in the situation where something has happened, you’ve reacted, and then spent month’s cleaning up the mess you’ve just made. I know I have, and I used to do this all the time. That is until I came across this simple concept...
On Friday 21st & Saturday 22nd March 2014 we have two exciting seminars taking place at Masters Academy in Plymouth. Both seminars will be taught by one of the UK’s leading martial arts instructors and former MMA champion, Matthew Chapman MITT MASTER SEMINAR First up, on Friday 21st March from 7.00 – 9.00pm we have...
Elite BJJ Curriculum | Open Scarf Hold Attacks WEEK 1 – Establishing position – Elbow control – Attacking the far arm with arm bar – Attacking the far arm with Americana WEEK 2 – Attacking the near arm – Step over head WEEK 3 – Blocking the step over – Far hand to choke –...
Warm Up #1 2 or 3 rounds of – 1 min 30 sec – Cardio (skipping, shadow boxing, etc) – 1 min – 5 x press ups, 5 x sit ups, 5 x squats – 30 sec rest or mobilise Warm Up #2 Five rounds of; – 5 x Press Ups – 5 x Squats...
