Essential Brazilian Jiu Jitsu | Guard Passing
WEEK 1 – Post and Break
– Basic Posture in closed guard
– Standing break using sleeve
– Standing break using collar
WEEK 2 – Toreando Pass
– Toreando Pass
– Windshield wiper drill under legs
– Basic Guard Break to toreando
– Basic guard break to toreando to windshield wiper
WEEK 3 – Double Under Pass
– Double under pass to side control
– Double under pass to turtle
– Basic Guard Break to double under pass
WEEK 4 – Knee Slice Pass
– Knee Slice Pass
– Windshield wiper drill under legs
– Basic Guard Break to Knee Slice
– Basic Guard Break to Knee Slice to windshield wiper