The Conscious Competence Model of Learning Learning any new skill, whether martial arts related or otherwise, can be a very frustrating experience for many people. It’s a common occurrence to hear beginner students say “I’ll never be able to do this”, “I’m not good enough”, or “It’s too hard!” Many people view failure or making...
4 Unexpected Benefits Of Children’s Martial Arts Classes Most parents are aware of the obvious benefits martial arts can give their children, such as improved fitness, self defence, confidence, and of course it’s fun. However, there are many other benefits you’re child will get from training martial arts. Here are 4 unexpected benefits your child...
The 3S Criteria With so much information out there about diet and nutrition how do you know the best thing to do or if a new diet will work for you? This article will cover an easy way to find out if a claims is actually effective and will work for you. When assessing any...
5 Rules For Martial Arts Diet and nutrition play an crucial role in your health, weight control, and performance. Simply put if you’re not eating right, you won’t reach your full potential. However, there is a big problem; everyone seems to have different opinions on a healthy diet. Should you be eating high protein diet,...
Masters Academy Plymouth Newsletter | June 2014 We’ve got a busy month ahead at the Academy full of seminars, demonstration’s, competition’s, and lots of training. For a look ahead at the month here’s our video newsletter for June 2014; Here is a breakdown of whats going on and some useful links to find out more...
Mastering Muay Thai Seminar | Part One On Saturday 28th June 2014 Masters Academy Plymouth will be holding a Muay Thai Kickboxing seminar. The seminar will be taught by SWFC Champion Louis Aitken, who has just returned from a seven month trip to Thailand. This seminar will introduce the basic concepts of Muay Thai Kickboxing...
Front Kick Catches and Follow Ups Part of this month’s Elite Muay Thai curriculum is kick catches and follow ups. The classes will cover catches against the Front Kick, Round Kick, and Side Kicks. Here is a video showing 6 Front Kick catches and follow ups, some of which will be covered in our Elite...
One of the biggest benefits of martial arts training for children is life skills development. This is also one of the area’s we heavily focus on in our Kids Martial Arts classes. Here is Week 1 from our Life Skills Programme all about Attitude; Life Skills Training- Week 1. Attitude by Masters Academy Plymouth
