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Martial Arts
A Parents Role In Martial Arts Martial arts can have an incredibly positive impact on children, it’s something we regularly see in the children that attend our classes at Masters Academy. The quiet, shy child becoming confident and outgoing. The overweight child becoming healthier and aware of the importance of diet and fitness. The hyperactive...
Children’s Martial Arts Summer Camp 2014 In August we held our annual Children’s martial arts summer camp. As always this we a really fun event. All the Children that attended had a great time and learned some valuable new skills. Here is the video we made from the camp where the kids did their best...
What the Beatles can teach you about success in Martial Arts? Unless you’ve been living on another planet you’ll probably have a pretty good idea who the Beatles are. The Beatles are arguably the most successful British band ever. Without doubt they had a significant impact on modern music. Among their many achievements it’s estimated...
15 Year Anniversary & Open Day 2014 Can you believe it’s our 15th YEAR ANNIVERSARY!!! We first started teaching classes way back in 1999. I’m proud to say we’ve helped thousands of people achieve their goals and gain the benefits martial arts has to offer. To celebrate we are holding an Open Day on Saturday...
5 Tips for Back to School Success The start of a new school term can be a very daunting time for children and parents. There’s the anxiety of moving into a new year or possibly to a new school, a new set of teachers to meet and learn from, and a last minute dash to get all...
The Conscious Competence Model of Learning Learning any new skill, whether martial arts related or otherwise, can be a very frustrating experience for many people. It’s a common occurrence to hear beginner students say “I’ll never be able to do this”, “I’m not good enough”, or “It’s too hard!” Many people view failure or making...
The 3S Criteria With so much information out there about diet and nutrition how do you know the best thing to do or if a new diet will work for you? This article will cover an easy way to find out if a claims is actually effective and will work for you. When assessing any...
5 Rules For Martial Arts Diet and nutrition play an crucial role in your health, weight control, and performance. Simply put if you’re not eating right, you won’t reach your full potential. However, there is a big problem; everyone seems to have different opinions on a healthy diet. Should you be eating high protein diet,...
Nutrition Assessment | June 2014 One of the biggest reasons people start training martial arts  is to improve their health and fitness. Over the years we’ve helped hundreds of people lose weight and improve their health. Probably the most confusing area of health and fitness revolves around diet and nutrition. There is so much information...
Lessons In Success From Arnold Schwarzenegger  Arnold Schwarzenegger has had an amazing life and is a shining example of what can be achieve when you put your mind to it. He has been a Hollywood Actor, Film producer, 7 x Mr Universe, and arguably the best Governor California ever had. Not to bad for a...
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