Kickboxing for Fun and Fitness: Cardio that isn’t miserable. One of the reasons that so many people fall off the fitness wagon is because motivation, for most people, is not a renewable resource. In general, motivation spikes when someone starts a workout regimen, and then slowly tapers off as the workout becomes stale. This is...

Building Confidence through Martial Arts Ollie was a shy child. When I met him, he was about five. He didn’t talk much, and he couldn’t meet the eye of any adult speaking with him. You could see he felt awkward around other child and didn’t interact with them well. He wouldn’t leave his dad’s side...

De-Escalation and its Role in Self Defence One of the most common reasons people begin training martial arts at our Academy is for Self Defence. While the physical techniques of self defence are important, approximately 90% of self defence is mental. One of the most crucial self defence tools at your disposal is De-Escalation.   Avoiding...

Masters Academy Plymouth Promo   Check out the latest Promo video for Masters Academy Plymouth and see a little of what it’s like to train in our classes.     For more information on martial arts classes in Plymouth call 01752 262233 or visit our Get Started page.

4 Unexpected Benefits Of Children’s Martial Arts Classes Most parents are aware of the obvious benefits martial arts can give their children, such as improved fitness, self defence, confidence, and of course it’s fun. However, there are many other benefits you’re child will get from training martial arts. Here are 4 unexpected benefits your child...

52 Reasons Why Our Academy is Awesome Masters Academy Plymouth has been teaching martial arts classes in Plymouth since 1999. In that time we’ve helped hundreds of people get in great shape, lose weight, learn effective self defence skills, and get all the other benefits associated with martial arts training. Here are 52 reasons Masters...