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Filipino
On 24th April 2017, Coach Rik was inducted into the Philipino Martial Arts Hall of Fame at an awards ceremony held at the Makati Sports Club in Manilla, Philippines. Rik was recognised as one of the Top 10 Filipino Martial Artist on the planet after numerous competition successes including becoming World Champion in Hawaii last...
De-Escalation and its Role in Self Defence One of the most common reasons people begin training martial arts at our Academy is for Self Defence. While the physical techniques of self defence are important, approximately 90% of self defence is mental. One of the most crucial self defence¬†tools at your disposal is De-Escalation.   Avoiding...