FREE ESSENTIAL KNIFE SURVIVAL SKILLS WORKSHOP Only 30 Spaces Available! In light of recent events, we are holding a FREE Surviving a Knife Attack workshop covering essential survival skills including; Situational awareness Survival strategies Management of catastrophic bleeding EDC emergency response kits Basic physical intervention skills This workshop will teach you much more than just...

The ‘Triple A’ Self Defence System  One of the most common reason people start training martial arts at Masters Academy is for self defence. In this article I’d like for share with you a very simple three step system that will help you stay safe and sound. It’s called the Triple A self defence system....

De-Escalation and its Role in Self Defence One of the most common reasons people begin training martial arts at our Academy is for Self Defence. While the physical techniques of self defence are important, approximately 90% of self defence is mental. One of the most crucial self defence tools at your disposal is De-Escalation.   Avoiding...