Essential Striking Curriculum – Hooks & Uppercuts __________________________________________________________________________________ Week 1 – Hook Technique • Lead • Rear Defence & Counters • Cover • Weave Combinations • Jab – Cross – Hook • Cross – Hook – Cross Week 2 – Uppercut Technique • Lead • Rear Defence & Counters • Cap • Fade Combinations •...

Essential Striking Curriculum – Front / Round Kick __________________________________________________________________________________ Week 1 – Basic Front Kick Technique – Lead – Rear Defence & Counters – Wedge & Move Combinations – Jab – Cross – Front Kick Week 2 – Basic Round Kick Technique – Lead – Rear Defence & Counters – Cover & Move Combinations –...

Striking Curriculum – Front / Round Kick __________________________________________________________________________________ Week 1 – Basic Front Kick Technique – Lead – Rear Defence & Counters – Wedge & Move Combinations – Jab – Cross – Front Kick Week 2 – Basic Round Kick Technique – Lead – Rear Defence & Counters – Cover & Move Combinations – Jab...