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Side Kick & Hook Kick
Elite KTX Curriculum | Side Kick & Hook Kick | August 2014 WEEK 1: Basic Kicks & Set Ups Warm Up (15 min) Including Movement Drill #1: – 30 sec Jab / Cross – 30 sec L Hook / Cross – 30 sec L Hook / R Uppercut – 30 sec Uppercut / Uppercut –...