Fitness Assessment | April 2014
One of the biggest reasons people start training martial arts at our Academy is to improve their fitness. Over the years we’ve helped hundreds of people lose weight and improve their fitness.
But how do you know if your fitness is improving or the specific areas you need to work on?
Introducing Masters Academy Fitness Assessments
We will be regularly holding Fitness Assessments from now on. The first assessment will take place on 26th April 2014 from 11am – 12pm, and will only cost £10
This session is open to any Masters Academy member, on it you’ll learn;
- Your current fitness level
- Specific areas of your fitness you need to develop
- How your fitness has improved
- Advice on supplementary training
Everyone that participates in the Fitness Assessment will also receive a Guide to Strength & Conditioning for Martial Arts. This covers everything you need to know to supplement you martial arts training.
You sign up for the Fitness Assessment at the Academy reception or Click the Button below to pay via PayPal;