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masterchief
Masters Academy Plymouth Promo   Check out the latest Promo video for Masters Academy Plymouth and see a little of what it’s like to train in our classes.     For more information on martial arts classes in Plymouth call 01752 262233 or visit our Get Started page.
The Four Pillars of Self Defence When most people think of self defence they think only in terms of defending against an attacker. However, at Masters Academy we like to think of self defence a little differently. Of course it’s important to know how to defend yourself against an attacker, but what about against negative...
Nutrition For Martial Arts | FREE Course One of the biggest reasons people start training martial arts is to improve their health and fitness. I’m proud to say over the past 15 years we’ve helped hundreds of people lose weight and improve their health. What you eat can have a big impact on your health,...
Losing Like A Champion: The Art Of Turning Defeat Into Victory Recently, I was fortunate enough to spend five weeks living, training, and competing in California. During those weeks I learned about success and failure. I went from wining a World Championship without having a single point scored against me to losing my first fight...
Would you like the chance to win a years membership to Masters Academy Plymouth? Well now you have the opportunity. We have been hidden three envelopes around Plymouth’s city center. Each envelope contains a different prize. You could win; a month’s membership, six month’s membership, or even a years membership to Masters Academy Plymouth. They...
November Sale Masters Academy Plymouth is pleased to announce a special November Sale. Until the end of November you can get 20% off all clothing and a massive 30% off our Children’s uniforms. Here are a few examples of the savings you could get; Even better, Gold card members will get an extra 10% off...
Elite Brazilian Jiu Jitsu Curriculum | Closed Guard | November 2014 WEEK 1 – Braulio’s Collar Choke Series Take down practice: Throws Techniques: – Cross choke using Lapel – Arm Bar – Triangle Specific Training: Closed Guard (winner stays on) High Energy Finish: Closed Guard Speed Drills – Arm Bar – Triangle – Kimura WEEK...
Essential BJJ Curriculum | Back Mount | November 2014 WEEK 1 – Escapes & Defence 1 – Hand fighting and correct chin positioning – Escaping shoulders to floor – Arm over head escape WEEK 2 – Escapes & Defence 2 – Hand fighting and correct chin positioning – Butt Drag escape to double under pass...
Essential Striking | Knees & Elbows | November 2014 Week 1 Knee development and defense Warm Up (15 min) Including Rhythm Drill #1: – 30 sec Jab / Cross – 30 sec Hooks – 30 sec Uppercuts – 30 sec sit up – 4 x punches Knee Development Drill (15 min) Choose 2 from the...
Elite KTX Curriculum | Jump Kicks & Head Movement | November 2014 Week 1 – Jump Front Kick and Slips Warm Up and review of Essential Curriculum (15 min) Jump kick (5min) – Jump Front Kick Set Ups (5 min) – Rear Round Kick – Lead Jump Front Kick (see it in action: Lyoto Machida...
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