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Home
About
INSTRUCTORS
CHILD PROTECTION OFFICER
Adults
FILIPINO MARTIAL ARTS
BOXING, KICKBOXING AND MMA
MUAY THAI KICKBOXING
Kids
MINI MASTERS 5-7YRS
JUNIORS 7-10YRS
YOUTH KARATE PROGRAMME (AGES 7 TO 14)
WARRIOR WEAPONS PROGRAMME
CADETS 10-15YRS
Get Started
Day
September 30, 2012
30
Sep
Elite Striking Curriculum | October 2012 | Spin Back Fist |
30th September 2012
masterchief
Mastering Martial Arts
KTX Curriculum – Spin Back Fist __________________________________________________________________________________ Week 1 –Basic Technique Technique • Spin • Step Through Combinations • L. Round Kick – Spin Back Fist • L. Hook – Back Kick • R. Round Kick – Spin Back Fist Defence & Counters • Off line Week 2 – Intermediate Counters Technique • Spin •...
30
Sep
Essential Striking Curriculum | October 2012 | Hooks & Uppercuts
30th September 2012
masterchief
Mastering Martial Arts
Essential Striking Curriculum – Hooks & Uppercuts __________________________________________________________________________________ Week 1 – Hook Technique • Lead • Rear Defence & Counters • Cover • Weave Combinations • Jab – Cross – Hook • Cross – Hook – Cross Week 2 – Uppercut Technique • Lead • Rear Defence & Counters • Cap • Fade Combinations •...