Essential Striking Curriculum – Knees & Elbows __________________________________________________________________________________ Week 1 – Long Knee Technique • Switch • Rear Defence & Counters • Switch Knee – Wedge & move right – Cross • Rear Knee – Wedge & move left – Jab Combinations • Jab – Cross – Switch Knee • Cross – Jab – Rear...

KTX Curriculum – Spin Back Fist __________________________________________________________________________________ Week 1 –Basic Technique Technique • Spin • Step Through Combinations • L. Round Kick – Spin Back Fist • L. Hook – Back Kick • R. Round Kick – Spin Back Fist Defence & Counters • Off line Week 2 – Intermediate Counters Technique • Spin •...