fbpx

Tag

jump kicks
Elite KTX Curriculum | Jump Kicks & Head Movement | November 2014 Week 1 – Jump Front Kick and Slips Warm Up and review of Essential Curriculum (15 min) Jump kick (5min) – Jump Front Kick Set Ups (5 min) – Rear Round Kick – Lead Jump Front Kick (see it in action: Lyoto Machida...