Essential BJJ Curriculum | Back Mount | November 2014 WEEK 1 – Escapes & Defence 1 – Hand fighting and correct chin positioning – Escaping shoulders to floor – Arm over head escape WEEK 2 – Escapes & Defence 2 – Hand fighting and correct chin positioning – Butt Drag escape to double under pass...

Essential BJJ Curriculum | Mount | October 2014 WEEK 1 – Escapes & Defence 1 – Basic Structure & Frame – Bridge & Roll Escape variations (arm trap, double wrist control, cross face, cross choke) – Hip Escape WEEK 2 – Escapes & Defence 2 WEEK 2 – Escapes & Defence 2 – Basic Structure...