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Elite Brazilian Jiu Jitus Curriculum
Elite BJJ Curriculum | Reverse De La Riva Passing | September 2014 WEEK 1 – Posture in RDLR & Knee Slide – Basic posture (knee positioning, arm positioning, posture) – Knee Slice Pass – Countering Knee Shield – Countering Transition to single leg escape Sparring: Worst Position WEEK 2 – Long Step Pass & Countering...