Mastering Martial Arts #3: Hard Training To achieve your goals as quickly as possible you need to push yourself as hard as you can. This will expand you comfort zones and help you reach your full potential. In the video (2 min 37 sec) Masters Academy coach, Tom Barlow, shares the concept of hard training and...

Mastering Martial Arts #2: Showing Up To Class Most people understand that consistency is essential in getting good at anything. However, how you think and feel, and act will have a dramatic impact on the speed at improve. In the video (1 min 51 sec) Masters Academy coach, Tom Barlow, shares the concept of showing up...