Essential Striking Curriculum – Front / Round Kick
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Week 1 – Basic Front Kick
Technique
– Lead
– Rear
Defence & Counters
– Wedge & Move
Combinations
– Jab – Cross – Front Kick
Week 2 – Basic Round Kick
Technique
– Lead
– Rear
Defence & Counters
– Cover & Move
Combinations
– Jab – R. Round Kick
– Cross – L. Round kick
– R. Round Kick – Jab
– L. Round kick – Cross
Week 3 – Kick Combinations
Technique
– L. Front Kick – R. Round Kick
– R. Front Kick – L. Round Kick
Defence & Counters
– Shin Check
Combinations
– L. Front Kick – Cross – Hook – R. Round Kick
Week 4 – Testing
All of the above.
Notes;
These are the key elements that we need KTX students to learn.
Add in additional techniques as you see fit.
Techniques must be taught in order; this will ensure all techniques are covered regardless of who is teaching.