Elite Striking Curriculum – Back Kick
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Week 1 –Basic Technique
Technique
• Spin
• Step Through
Combinations
• L. Round Kick – Back Kick
• L. Hook – Back Kick
• R. Round Kick – Back Kick
Defence & Counters
• Off line
Week 2 – Intermediate Counters
Technique
• Spin
• Step Through
Combinations
• Cross – L. Hook – Back Kick
• L. Round Kick – Cross – Hook – Back Kick
Defence & Counters
• Foot Check
• Cover & Angle
Week 3 – Uses
Technique
• Spin
• Step Through
Combinations
• Back Kick – Round Kick
Uses
• Under Cross Back Kick
• Against Round Kick – Back Kick
Week 4 – Testing
All of the above.
Notes;
These are the key elements that we need KTX students to learn. Add in additional techniques as you see fit.
Techniques must be taught in order; this will ensure all techniques are covered regardless of who is teaching.
Match students of equal skill and size together, as opposed to letting students choose their own partners.