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Elite BJJ Curriculum | Half Guard Passes | April 2014

Elite BJJ Curriculum | Half Guard Passes | April 2014

WEEK 1 – Controlling Posture

– Defending Lock down
– Braulio’s Back Kick Pass
– Back Kick Pass to switch sides

WEEK 2 – Double Under Hook Pass

– Double Under Hook Pass to Scarf Hold / Side Control
– Double Under Hook Pass to Mount

WEEK 3 – Cross Face / Lapel Control

– Cross Face Pass to Mount
– Back Step

WEEK 4 – Reverse Half Guard

– Back Step Pass from Reverse Half
– Back Step to Arm Triangle