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Elite BJJ Curriculum | Back Attacks & Transitions | May 2014

Elite BJJ Curriculum | Back Attacks & Transitions | May 2014

WEEK 1 – Transition from mount

– Back control
– chair Sit
– Roll Away
– Double Lapel Choke

WEEK 2 – Transitions from DLR guard

– Baby Bolo
– Berimbolo
– Bow & Arrow

WEEK 3 – Transitions from Reverse DLR

– Back Control
– Kiss of the dragon
– Arm Bar or Choke

WEEK 4 – Transition from Side Control / Knee Ride

– Top Spin – Chair Sit
– Roll away
– Arm Bar or Choke