Elite BJJ Curriculum | Back Attacks & Transitions | May 2014
WEEK 1 – Transition from mount
– Back control
– chair Sit
– Roll Away
– Double Lapel Choke
WEEK 2 – Transitions from DLR guard
– Baby Bolo
– Berimbolo
– Bow & Arrow
WEEK 3 – Transitions from Reverse DLR
– Back Control
– Kiss of the dragon
– Arm Bar or Choke
WEEK 4 – Transition from Side Control / Knee Ride
– Top Spin – Chair Sit
– Roll away
– Arm Bar or Choke