X Guard & Butterfly Guard Attacks
Week 1: Butterfly Controls and Sweeps I
– Under Hook Sweep
– Under Hook with Knee Stomp
Week 2: Butterfly Controls and Sweeps II
Review Butterfly Guard concepts
– Arm Drag Sweep
– Arm Drag to Back
Week 3: X – Guard Controls and Sweeps Part I
– Transition from Butterfly
– Back Sweep
– Basic Push away Sweep
Week 4: X – Guard Controls and Sweeps Part II
Review basic X Guard concepts concepts
– Controlling Near Arm
– Controlling Far Arm