Strength & Conditioning for Martial Arts | Part 2: Strength Development In the last article we discussed several important areas of Strength & Conditioning for Martial Arts; who actually needs to supplement their martial arts training with extra conditioning sessions, the number of sessions per week you need to be doing (for most people two...

Martial Arts Day Camp Is your child’s School closed this Wednesday, and you have to work? If so look no further we have a solution! Many of Plymouth’s teachers will go on strike this Wednesday forcing schools across the city to close. For more information see this article http://www.plymouthherald.co.uk/Plymouth-teacher-strike-close-schools/story-20844737-detail/story.html If you are looking for emergency...