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Home
About
INSTRUCTORS
CHILD PROTECTION OFFICER
Adults
FILIPINO MARTIAL ARTS
BOXING, KICKBOXING AND MMA
MUAY THAI KICKBOXING
Kids
MINI MASTERS 5-7YRS
JUNIORS 7-10YRS
YOUTH KARATE PROGRAMME (AGES 7 TO 14)
WARRIOR WEAPONS PROGRAMME
CADETS 10-15YRS
Get Started
Tag
Passing
01
Sep
Elite Brazilian Jiu Jitus Curriculum | Reverse De La Riva Passing | September 2014
1st September 2014
masterchief
Bjj
Elite BJJ Curriculum | Reverse De La Riva Passing | September 2014 WEEK 1 – Posture in RDLR & Knee Slide – Basic posture (knee positioning, arm positioning, posture) – Knee Slice Pass – Countering Knee Shield – Countering Transition to single leg escape Sparring: Worst Position WEEK 2 – Long Step Pass & Countering...