Essential BJJ Curriculum | Guard Passing | August 2014
WEEK 1 – Post and Break
– Basic Posture in closed guard
– Standing break using sleeve
– Standing break using collar
WEEK 2 – Toreando Pass
– Toreando Pass
– Windshield wiper drill under legs
– Basic Guard Break to toreando
– Basic guard break to toreando to windshield wiper
WEEK 3 – Double Under Pass
– Double under pass to side control
– Double under pass to turtle
– Basic Guard Break to double under pass
WEEK 4 – Back Step Pass
– Back Step Pass
– Back Step Pass to Single Under Pass
– Basic Guard Break to Back step pass