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Month

August 2015
New Junior Classes Starting Soon… We try to give our members the best possible experience every time they walk through the Academy doors. Our classes are always fun, educational, and energetic.  Our staff are friendly, approachable and aim to solve any of your problems before they arise.  And our facility is always clean, tidy, and well...
30 Exercises You Can Do Anywhere One of the most common excuses I hear from people why they can’t exercise is they don’t have the right equipment or can’t get to the gym. In reality, the human body is the only piece of equipment you need to do a killer workout. This short video (1 min 34 sec)...
  A Letter On Balancing Needs     One of the most challenging aspects of running a professional martial arts school is balancing the needs of everyone involved.  We must balance the needs of a business, the needs of the student, the needs of the coaching team and in the case of our younger students, the...
Improving Our Training Environment  If you’ve been into the academy recently you may have noticed a new addition to the training areas. There are flags between the two gyms. I wanted to take this opportunity to explain why we’ve put these up. Our goal is to provide the best possible training environment for our students. An...