KTX Curriculum – Elbows ___________________________________________________________________________ Week 1 Technique • Horizontal • Upper Cut • Diagonal Defence • Covers Elbow Kata (part 1) • Horizontal – Uppercut – Diagonal Jab Series • Jab – Horizontal / Diagonal • Jab – Opponent Slip Outside – Upper cut • Jab – Opponent Slip Inside – Horizontal / Diagonal...

Striking Curriculum – Knees & Elbows __________________________________________________________________________________ Week 1 – Long Knee Technique • Switch • Rear Defence & Counters • Switch Knee – Wedge & move right – Cross • Rear Knee – Wedge & move left – Jab Combinations • Jab – Cross – Switch Knee • Cross – Jab – Rear Knee...